Bulanglang Recipe

Ingredients :

1 cup malunggay leaves/ squash leaves/saluyot
1 cup squash, cubed

1 cup stringbeans or eggplant, cut into 2″

1 cup okra (lady finger) cut into 2 pcs.
1/2 onion
1 cup water
tomatoes

bagoong

Here’s how to cook bulanglang :

Mix tomatoes, onion, okra, stringbeans and squash in a deep sauce pan or pot. Add water and boil.  When the veggies are almost tender, add malunggay and cook 2 minutes longer or until malunggay leaves are wilted. Remove from heat. add bagoong  to taste  Garnish with tomatoes and Serve with hot rice. Perfect with fried fish or tinapa.

1 comment so far ↓

#1 nuniek nur sahaya on 04.07.10 at 2:15

nice recipe. and nice information. because i like make healthy food. coz that’s so good for my body n i can long live with that.

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