Healthy Fruit Smoothie

Here’s how to make “Healthy Fruit Smoothie”

Ingredients:

* 1 Cup of yogurt (i used strawberry fruit on the bottom)
* 1 Small container of fruit juice (I used 100% juice Mango Passion)
* 1 Banana
* 1 Cup Strawberries
* 1 Cup Raspberries
* 1 Cup Blueberries

Directions:

* Other than that all you need is a blender and a crude measuring system…i just used a glass out of my cabinet that i know is roughly a cup. You can use fresh or frozen fruit. I am using frozen because a) Its what I have and b) it makes for a slightly thicker smoothie without the need of ice cubes The steps are very straightforward: Peel the banana, break it in half, and put into the blender facing up ideally.
* Measure out roughly 1 Cup of one of your fruit selections and dump them in. Thats what one cup of blueberries looks like…I know there’s lots of residual frost which isnt ideal but it will work out fine.
* Repeat this with the other two berries. Dump in the yogurt and between some and all of the juice depending on how you like the consistency of your smoothie. I used 3/4 of the bottle I had which is like 6 ounces or something. Blend. Make sure its good and mixed. I like to rock my blender back and forth as it goes to ensure a healthy mixture. Then pour into a glass and enjoy.
* For my money this drink can’t be beat for good taste and good-for-you-ness. I would recommend against anything citrus not because its bad, but it changes the nature of the drink drastically and, well, i’m a bit of a purist. Enjoy!

Now that you have learned how to make healthy fruit smoothie, please be sure to view the other recipes.

Refreshing Lemonade

This lemonade is so refreshing and perfect during hot summer days. And is so simple…….. again perfect for hot days when you dont feel like doing much.

Here’s how to prepare “Refreshing Lemonade”

Ingredients:

* 1/2 Lemon 1 lemon if the size of a golf ball.
* 2 Tbsp Sugar add more/less if desired
* 2 cups Water
* dash (2Tbsp) Milk Optional

Directions:

* Add lemon, sugar and water in a blender.
* Blend until frothy and lemon has been destroyed, add dash of milk and mix again, for 3 seconds or so.
* Pour slowly into cups, using a shift to catch pith and seeds. (make sure you pour slowly, not to lose that forth).
* Add garnishes and enjoy..

Now that you have learned how to make refreshing lemonade, please be sure to view these other non-alcoholic recipes.

Ginumis

Here’s how to prepare “Ginumis”

Ingredients:

¼ cup small white sago or tapioca
2 tbsps. panutsa syrup
1/8 cup coconut milk

1 tsp. pinipig
2 scoops ice, crushed

Directions:

*In a glass, put white sago, panutsa syrup and coconut milk.

*Add the crushed ice.

*Top with pinipig.

Hot Mocha Drink

Here’s how to prepare “Hot Mocha Drink”

Ingredients:

2 (250 ml.) Selecta Moo Chocolate Milk
1 tbsp. instant coffee
½ tsp. vanilla extract

whipped cream for topping
chocolate curls for garnishing

Directions:

*In a saucepan, combine Selecta Moo Chocolate Milk, coffee and vanilla extract.

*Simmer for 5 minutes over medium heat.

*Stir before serving.

*Pour into a nice cup, pipe out whipped cream and top with chocolate shavings.

*Serve hot with churros, if desired.

*To prepare the sauce:
Melt margarine and chocolate on top of a double boiler over simmering water. Stir in sugar and cocoa, then milk, vanilla extract and salt. Continue cooking and stirring until the sauce is thickened.

Milky Cucumber Shake

Here’s how to make Milky Cucumber Shake

Ingredients:

1-½ pcs. fresh cucumber, peeled
½ cup Magnolia Fresh Milk
3/4 cup simple syrup

4 cups ice
For the simple syrup:

½ cup white sugar ½ cup water

Directions:

Remove seeds of the cucumber by scraping the flesh with a spoon.

Slice into big chunks then put in blender.

Add milk, simple syrup and ice.

Blend well.

To make simple syrup:
Combine water and sugar in a small saucepan.

Cook over low heat until sugar is completely dissolved.

Cool before using.

Makes 5 servings.