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	<title>Healthy Food Recipe &#124; Chicken,Pork,Salad,Soup &#187; pinalamanang pusit</title>
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	<description>Healthy Filipino Food Recipes</description>
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		<title>Pinalamanang Pusit</title>
		<link>http://cookingngina.info/pinalamanang-pusit/</link>
		<comments>http://cookingngina.info/pinalamanang-pusit/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:31:45 +0000</pubDate>
		<dc:creator>bern</dc:creator>
				<category><![CDATA[seafoods]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[filipino food]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[pinalamanang pusit]]></category>
		<category><![CDATA[pinoy food]]></category>
		<category><![CDATA[pinoy recipe]]></category>

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		<description><![CDATA[Here&#8217;s how to cook &#8220;Pinalamanang Pusit&#8221; Ingredients: 1 k. big squids 3 pcs. tomatoes 2 pcs. onions 3 tbsp. calamansi 3 tbsp. soy sauce 1 tbsp. black pepper 250 gms. spring onions 200 gms. chili garlic Directions: Clean squids removing skin and ink. Marinate squid in lemon juice and soy sauce. Cut tomatoes and onions [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.lutongbahay.com/rpix/pinalamanangpusitngsibuyas.jpg" alt="Pinalamanang Pusit" /></p>
<p><strong>Here&#8217;s how to cook &#8220;Pinalamanang Pusit&#8221;</strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 k. big squids<br />
3 pcs. tomatoes<br />
2 pcs. onions<br />
3 tbsp. calamansi</p>
<p>3 tbsp. soy sauce<br />
1 tbsp. black pepper<br />
250 gms. spring onions<br />
200 gms. chili garlic</p>
<p><strong>Directions:</strong></p>
<p>Clean squids removing skin and ink. Marinate squid in lemon juice and soy sauce. Cut tomatoes and onions into cubes. Mix calamansi juice, soy sauce, black pepper, tomatoes and onions. Stuff squid with mixture putting spring onions on the top. Seal squid with toothpick. Charbroil stuffed squid for 15 minutes. Serve with chili garlic sauce.</p>
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