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	<title>Healthy Food Recipe &#124; Chicken,Pork,Salad,Soup &#187; Veal</title>
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	<link>http://cookingngina.info</link>
	<description>Healthy Filipino Food Recipes</description>
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		<title>Lamb Skewers</title>
		<link>http://cookingngina.info/lamb-skewers/</link>
		<comments>http://cookingngina.info/lamb-skewers/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:01:35 +0000</pubDate>
		<dc:creator>bern</dc:creator>
				<category><![CDATA[Veal]]></category>
		<category><![CDATA[filipino food]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[lamb skewers]]></category>
		<category><![CDATA[pinoy food]]></category>
		<category><![CDATA[pinoy recipe]]></category>
		<category><![CDATA[pulutan]]></category>

		<guid isPermaLink="false">http://cookingngina.info/?p=382</guid>
		<description><![CDATA[Here&#8217;s how to cook &#8220;Lamb Skewers&#8221; Ingredients: 300 gms. lamb shoulder, cut in ¾&#8221;-cubes For the marinade: 2 cups olive oil ¾ cup worcestershire sauce ¼ cup red wine vinegar 2 tbsps. fresh mint, chopped ¼ cup parsley, chopped Directions: * Combine all ingredients for the marinade and chill. * Add lamb shoulder pieces and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.lutongbahay.com/rpix/lamb&#038;shrimpskewers.jpg" alt="Lamb Skewers" /></p>
<p><strong>Here&#8217;s how to cook &#8220;Lamb Skewers&#8221;</strong></p>
<p><strong>Ingredients:</strong></p>
<p>300 gms. lamb shoulder, cut in ¾&#8221;-cubes<br />
For the marinade:<br />
2 cups olive oil<br />
¾ cup worcestershire sauce</p>
<p>¼ cup red wine<br />
vinegar<br />
2 tbsps. fresh mint, chopped<br />
¼ cup parsley, chopped</p>
<p><strong>Directions:</strong></p>
<p>    * Combine all ingredients for the marinade and chill.</p>
<p>    * Add lamb shoulder pieces and marinate for 4 hours in the refrigerator.</p>
<p>    * Remove lamb pieces and skewers with desired vegetables for grilling.</p>
<p>    * On a clean hot grill, grill the lamb skewers to desired doneness.</p>
<p>    * Season with salt and pepper to taste.</p>
<p>    * Serve with baked rice and buttered vegetables.</p>
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		</item>
		<item>
		<title>Papaitan</title>
		<link>http://cookingngina.info/papaitan/</link>
		<comments>http://cookingngina.info/papaitan/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:01:46 +0000</pubDate>
		<dc:creator>bern</dc:creator>
				<category><![CDATA[Veal]]></category>
		<category><![CDATA[filipino food]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[papaitan]]></category>
		<category><![CDATA[pinoy food]]></category>
		<category><![CDATA[pinoy recipe]]></category>
		<category><![CDATA[pulutan]]></category>

		<guid isPermaLink="false">http://cookingngina.info/?p=380</guid>
		<description><![CDATA[Here&#8217;s how to cook &#8220;Papaitan&#8221; Ingredients: roasted meat of a young goat salt &#038; pepper to taste Directions: When preparing the roasted young goat, separate the small from the large intestines. From the small intestines, remove the bile called papait and set aside. Cube the goat&#8217;s meat, liver and pancreas, mix with the papait and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.lutongbahay.com/rpix/papaitan.GIF" alt="Papaitan" /></p>
<p><strong>Here&#8217;s how to cook &#8220;Papaitan&#8221;</strong></p>
<p><strong>Ingredients:</strong></p>
<p>roasted meat of a young goat</p>
<p>salt &#038; pepper to taste</p>
<p><strong>Directions:</strong></p>
<p>When preparing the roasted young goat, separate the small from the large intestines. From the small intestines, remove the bile called papait and set aside. Cube the goat&#8217;s meat, liver and pancreas, mix with the papait and season with salt and pepper.</p>
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		</item>
		<item>
		<title>Kalderetang Kambing</title>
		<link>http://cookingngina.info/kalderetang-kambing/</link>
		<comments>http://cookingngina.info/kalderetang-kambing/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:07:08 +0000</pubDate>
		<dc:creator>bern</dc:creator>
				<category><![CDATA[Veal]]></category>
		<category><![CDATA[filipino food]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[Kaldereta]]></category>
		<category><![CDATA[Kalderetang Kambing]]></category>
		<category><![CDATA[Kambing]]></category>
		<category><![CDATA[pinoy food]]></category>
		<category><![CDATA[pinoy recipe]]></category>

		<guid isPermaLink="false">http://cookingngina.info/?p=374</guid>
		<description><![CDATA[Here&#8217;s how to cook &#8220;Kalderetang Kambing&#8221; Ingredients: 1 k. goat meat 1 clove garlic 2 pcs. onions 125 gms. tomatoes 1 pc. chorizo 2 pcs. sausage 1 can pork liver or liver spread 100 gms. cheese 1 cup milk 2 pcs. red &#038; green pepper 1 tbsp. black pepper 2 pcs. bay leaf 1 cup [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.lutongbahay.com/rpix/kaldereta.jpg" alt="Kalderetang Kambing"/></p>
<p><strong>Here&#8217;s how to cook &#8220;Kalderetang Kambing&#8221;</strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 k. goat meat<br />
1 clove garlic<br />
2 pcs. onions<br />
125 gms. tomatoes<br />
1 pc. chorizo<br />
2 pcs. sausage<br />
1 can pork liver or liver spread<br />
100 gms. cheese<br />
1 cup milk</p>
<p>2 pcs. red &#038; green pepper<br />
1 tbsp. black pepper<br />
2 pcs. bay leaf<br />
1 cup breadcrumbs<br />
250 gms. potatoes<br />
100 gms. olives<br />
200 gms. button mushrooms<br />
4 pcs. sili labuyo</p>
<p><strong>Directions:</strong></p>
<p>Cut meat into serving sizes. Sauté garlic, onions and meat. Add soy sauce and all spices. Let it boil until all the meat is tender. Add chorizo, sausage, liver spread, cheese and button mushrooms. Let it boil for 15 minutes. Add milk and breadcrumbs to desired consistency. Fry the potatoes, red and green pepper for topping. Put olives on top before serving.</p>
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