Here’s how to cook “Tuna Tinola”
Ingredients:
2 (184 gms.) cans tuna solid in vegetable oil, drained & reserve
Oil
¼ cup onions, sliced
1 tsp. ginger strips
4 cups water
1 sachet Ajinomoto Sabaw Fish Tinola
1 cup peppercorns, cracked
½ cup dahon ng sili, packed
1 sayote, sliced
Directions:
* In a large saucepan, heat oil from tuna.
* Saute onions and ginger.
* Pour in water then tinola mix, sayote and peppercorns.
* Allow to boil and cook until sayote is tender.
* Add tuna and sili leaves.
* Cover pan to let soup boil for about 1 minute before removing from heat.
* Serve hot.
2 comments ↓
Ajinomoto is a deadly poison. I don’t understand why you feel compelled to add in a pinch of Ajinomoto. Everything they make is a neurotoxic or carcinogenic poison, like Aspartame and MSG. This is one of the biggest corporate killers on the planet! Please read this article:
AJINOMOTO, ASPARTAME & BRAIN TUMORS: RECIPE FOR DEATH!
Here is another excellent one explaining how it got approval:
Aspartame – Rumsfeld’s Bioweapon Legacy
Best wishes from Stephen Fox, Founder, New Millennium Fine Art
Santa Fe, New Mexico
chef
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